The pandemic brought mental health issues to the forefront in a way not seen before or after. Q Studio’s founders, Sree and Krish, made it their life’s mission to change the way mental wellbeing is viewed in all facets of society. Starting by just jotting down ideas on the back of a napkin, we have spent the last three years developing Q Studio with two key principles in mind. Making mental wellbeing accessible and having real impact. It is our firm belief that to learn and apply positive habits, one has to be in environments that foster mental wellbeing. We aim to bring this to you.
OUR MISSION
Taking our vision into
impact
Happiness should be the norm. For everyone.
Build mental skills
Invest in yourself
Become your best self
Pioneering
spirits
A collective of highly skilled leaders from a variety of fields coming together to solve one of the biggest problems facing the world.
Sree Mitra
Founder & CEO
Sree has worked with the world's largest consulting firms for 25 years, advising a range of global companies on strategic, business, and financial imperatives. She has been a mental wellbeing advocate for many years at her workplace. Sree is bringing together her extensive business background with her passion, and help organizations and individuals make mental wellbeing the #1 priority.
Krish Krithivasan
Co-Founder & CTO
Krish is passionate about building innovative solutions that drive real change in the world. From improving the lives of farmers in rural India to building solutions for some of the largest corporations, Krish has worked as a technologist and as a strategic advisor. Krish is a lifelong student seeking to learn and build the next game changing technology.
Dr. Steven Hickman
Program & Concept Lead Advisor
Dr. Hickman, a renowned Clinical Psychologist and expert in mindfulness and self-compassion, founded UC San Diego's Center for Mindfulness, led the Center for Mindful Self-Compassion, and authored "Self-Compassion for Dummies," now retired and residing in Newport, Oregon.
Amy Noelle
Senior Director, Program/Experience
Amy Noelle, a mindfulness and self-compassion coach, develops mental performance programs for corporations and educational institutions, focusing on optimal performance and wellbeing, and is dedicated to learning and sharing knowledge in mental health and neuroscience.
Watch your performance soar when everyone can be their self.
best
For Organizations
We believe
Growth is inevitable when people are happy
Work is fulfilling with purpose at its core
In a culture where mental wellness is a performance driver
Open dialogue and awareness remove stigma around mental wellbeing
Everyone needs an environment that promotes mental wellbeing
Being happy should be
easy.
For Individuals
I want to
Spend time doing what brings joy
Have meaningful relationships
Live my purpose
Feel in control of what life throws at me
Grow towards a better me... everyday